Frequently Asked Questions (FAQ)

How Does Confidentiality Work?

It is a therapist's ethical duty to breach confidentiality if:

  • A client is at harm to self or other(s). 

  • A child (under the age of 18) or a senior (65+) is at risk of harm. 

  • A client's files are subpoenaed by the court.

  • A client experiences a health emergency during a session.

Outside of these reasons, your personal information (including what is discussed during sessions) will not be disclosed without your informed written consent.

Do You Offer In-Person Sessions?

Yes! Our psychotherapy and nutritional services are offered by phone, video, and in-person!

Visit our “Contact Us” tab to find out where our office is. We look forward to seeing you!

What Are Your Fees?

  • Complimentary Meet & Greet (20 minutes)

  • Psychotherapy Individual Initial Appointments (50 mins) - $180

  • Psychotherapy Individual Follow Ups (50 mins) - $160

  • Extended Psychotherapy Individual Follow-ups (70 min) - $190

  • Psychotherapy Individual Consultations (90 min) - $300

  • Psychotherapy Couples Initial Appointments (90 mins) - $220

  • Psychotherapy Couples Follow Ups (60 mins) - $210

  • Psychotherapy Couples Consultations (120 min) - $550

  • Psychotherapy Family Therapy Sessions (90 min) - $300

  • Individual Nutrition Initial Assessments (60 min) - $125

  • Individual Nutrition Follow-Up (30 min) - $105

  • Couples Nutrition Initial Assessments (90 min) - $180

  • Couple Nutrition Follow-Up (45 min) - $150

  • Group Therapy Sessions (90 min) - $75 per person/session

  • Ask us about our student rates with our Intern Psychotherapist!

Debit/credit cards and e-transfers are accepted for payment

We also offer direct billing to major insurance companies!

Do You Offer Sliding Scale Sessions?

Yes we do! Proof of your need is not required! Individuals are welcome to accessing our sliding scale options. We also offer session packages for couples for cost effective care.

What Languages Do You Offer Your Services In?

Depending on which practitioner you see, we offer:

  • English

  • French

  • Jamaican Patois

  • Guyanese Creole

  • Caribbean Patois

  • Nigerian Pidgin

  • Bengali

  • Hindi

  • Urdu

Do You Direct Bill to Insurance Companies?

Yes we do! However, we do not direct bill to WSIB or MVA claims. Please contact us for more information on how to set up direct billing!

Currently we are direct billing to:

  • Green Shield

  • SSQ

  • Desjardins

  • Manulife

  • Sunlife

  • Canada Life

  • Blue Cross

  • And others!

Contact Us For More Information!
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